Waning Gibbous
Ritual | Journaling | Meditation
As we stand under the waning gibbous moon, a celestial guide in transition, you are invited to participate in these powerful tools of release and renewal.
The Ritual
Let this ritual be a sacred journey of self-discovery and transformation.
Materials Needed:
Candle (white or silver)
Journal and pen
Crystals (such as moonstone, clear quartz, or black tourmaline)
A small bowl of water
Comfortable space outdoors or by a window
Preparation:
1. Begin by cleansing your space with the incense. Take deeper than usual breaths and focus on the smoke clearing any negative energy.
2. Place the crystals around the space to help amplify the energy during the ritual.
3. Light the candle, symbolizing the gentle illumination of the waning gibbous moon.
Centering Meditation: Close your eyes and take a few deep breaths. Envision the waning gibbous moon in your mind's eye. Feel its calming energy washing over you. As you breathe in, absorb the positive energy; as you exhale, release any tension or negativity.
Setting Intentions: Hold the crystals in your hands and set your intentions for the ritual. What do you wish to release? What aspects of your life need renewal and transformation? Speak your intentions aloud or silently, allowing the crystals to absorb your energy.
Reflective Journaling: Open your journal and reflect on the aspects of your life that no longer serve your highest good. Write down any thoughts, emotions, or patterns that you are ready to release. This act of acknowledgment is a powerful step towards liberation.
Symbolic Release: Take a moment to visualize each burden or negative energy you've written down. Fold the paper or tear it into pieces, symbolizing the release of these burdens. Place the torn pieces into the bowl of water, allowing the water to absorb and cleanse them.
Moonlit Affirmations: Step outside or sit by a window where you can see the moon. Hold the bowl of water and affirm your intentions for release and renewal. Feel the moon's energy supporting your journey as you speak your affirmations.
Closing:
Express gratitude to the waning gibbous moon for its guidance. Blow out the candle, acknowledging the completion of the ritual. Leave the bowl of water outdoors, allowing it to absorb the moon's energy overnight.
Take a few deep breaths, and when you feel ready, slowly transition out of the ritual. You may want to ground yourself by visualizing your roots connecting deep into the earth or by enjoying a grounding activity such as walking barefoot.
As you conclude the ritual, take time to journal your experiences and any insights that may have arisen during the ritual. Consider keeping the ritual space active for the rest of the evening, allowing the energy to continue to work for you.
In the coming days, pay attention to any shifts or insights that arise. Continue to embrace the energy of the waning gibbous moon as you move forward on your path of self-discovery and renewal.
Become a Certified Reiki w/Crystals Practioner
Become a Certified Reiki w/Crystals Practioner
Journal Reflections
Amplify the Waning Gibbous energy of release by digging into these reflection questions to get to the heart of what could be holding you back from living your best life!
Reflecting on Emotions:
- What recurring emotions or feelings have been surfacing in your life recently?
- Are there specific situations or relationships that consistently trigger discomfort or unease?
Exploring Unfulfilling Habits:
- Which habits or behaviors no longer serve your highest good?
- Are there actions that you engage in out of habit but leave you feeling drained or unfulfilled?
Examining Limiting Beliefs:
- What self-limiting beliefs do you hold about yourself or your capabilities?
- How might these beliefs be hindering your personal growth or creating patterns of self-sabotage?
Identifying Draining Relationships:
- Reflect on your interpersonal connections. Are there relationships that consistently deplete your energy or cause stress?
- How do these relationships align with your values and contribute to your overall well-being?
Assessing Physical and Mental Clutter:
- Take stock of your physical surroundings. What physical possessions or clutter may be contributing to a sense of overwhelm or stagnation?
- Are there mental patterns, such as overthinking or dwelling on the past, that could benefit from release?
These journal questions are designed to encourage self-reflection and bring awareness to aspects of your life that may need releasing. Journaling can be a powerful tool for exploring your thoughts and emotions, leading to a clearer understanding of what might be hindering your personal growth and well-being.
Become a Certified Reiki w/Crystals Practitioner
Become a Certified Reiki w/Crystals Practitioner
Guided Meditation
What is it like working with Rebekah?
“⭐⭐⭐⭐⭐
I recently experienced Shamanic Energy Healing with Rebekah Jolien, and I am compelled to share the profound impact it had on my well-being. Rebekah possesses an incredible gift, and her sessions are nothing short of transformative.
From the moment I entered the sacred space she created, I felt a comforting and powerful energy enveloping me. Rebekah’s intuitive guidance and compassionate presence immediately put me at ease. She skillfully blended ancient shamanic techniques with her unique insights, creating a session that felt both traditional and refreshingly modern.
The shamanic journey she guided me through allowed me to explore the depths of my consciousness, unveiling aspects of myself that I had long overlooked. Rebekah skillfully navigated the energies, bringing to light hidden patterns and facilitating a release of stagnant energy that I didn’t even realize I was carrying.
One of the most remarkable aspects of Rebekah’s approach is her ability to tailor the session to individual needs. She took the time to understand my concerns and aspirations, ensuring that the healing journey was precisely attuned to my unique energy and intentions.
The use of crystals and other sacred tools further amplified the session, creating a harmonious and deeply resonant experience. The energy shifts I felt during and after the session were nothing short of miraculous, leaving me with a sense of clarity, renewed purpose, and a profound connection to my inner self.
Rebekah Jolien is a masterful shamanic healer, and her commitment to facilitating healing and growth is evident in every aspect of her practice. If you are seeking a transformative and heart-centered approach to energy healing, I wholeheartedly recommend Shamanic Energy Healing with Rebekah Jolien. It’s an investment in your well-being that yields priceless returns.”
“Embarking on a mentoring journey with Master Intuitive Healer Rebekah Jolien has been an absolute game-changer for me. From the very first session, Rebekah’s profound insights, compassionate guidance, and intuitive prowess have elevated my personal and spiritual growth to new heights.
Rebekah brings a unique blend of wisdom, empathy, and a genuine commitment to her mentoring practice. Her ability to attune to the subtle energies and intuitively discern the root of challenges is awe-inspiring. Throughout our sessions, I felt seen, heard, and understood in ways that surpassed my expectations.
One of the standout qualities of Rebekah’s mentoring is her capacity to create a sacred and nurturing space for exploration. Whether delving into deep-seated beliefs, navigating life transitions, or seeking clarity on spiritual matters, Rebekah approaches each session with a tailored and compassionate focus.
Her mentoring style is a harmonious fusion of traditional wisdom and contemporary insights. Rebekah effortlessly weaves together intuitive guidance, energy healing, and practical tools, providing a holistic approach to personal and spiritual development.
What sets Rebekah apart is her unwavering commitment to empowering those she mentors. Through her guidance, I have discovered profound insights about myself, gained clarity on my life path, and developed practical strategies for overcoming challenges. Rebekah’s mentorship is not just about receiving guidance; it’s an empowering journey of self-discovery.
For anyone seeking a mentor who combines intuitive mastery with a genuine passion for facilitating personal transformation, I wholeheartedly recommend Rebekah Jolien. Her mentoring has been an invaluable investment in my journey of self-evolution, and I am immensely grateful for the wisdom and support she has shared.”
