Discover Your Flow. Transform Your Practice. Lead from the Heart.
Welcome to Your Journey of Transformation
Congratulations on taking the first step toward a truly transformative experience!
The Sacred Flow: 200-Hour Yoga Teacher Training is more than a certification—it’s an invitation to align with your authentic self, deepen your connection to yoga, and cultivate the confidence to share your unique light with the world.
What You’ll Learn:
Our comprehensive curriculum includes:
Asana Practice and Alignment: Gain a deep understanding of foundational and advanced postures, with a focus on alignment, modifications, and assisting techniques.
Yoga Philosophy and History: Study the Yoga Sutras, Bhagavad Gita, and other sacred texts to enrich your practice and teaching.
Anatomy and Physiology: Learn the mechanics of movement and how to teach safely for all body types.
Pranayama and Meditation: Explore breathwork and mindfulness techniques to enhance mental clarity and spiritual connection.
Sequencing and Teaching Methodology: Master the art of creating cohesive, inspiring classes that flow seamlessly.
The Business of Yoga: Gain practical tools to build your career as a yoga teacher.
Why Choose Sacred Flow?
Led by a yoga master with over 1,000 hours of training, Sacred Flow offers:
An immersive curriculum rooted in ancient wisdom and modern application.
Personalized mentorship to support your growth as both a practitioner and a teacher.
A heart-centered community dedicated to shared growth and connection.
This journey is designed to meet you where you are and guide you toward your highest potential—on and off the mat.
Application Timeline
Applications Open: 17 January 2025
Early Bird Deadline: 25 January 2025 (Save $400 with early registration!)
Final Application Deadline: 14 February 2025
Training Begins: March 21, 2025
Ready to Begin?
We’re thrilled to welcome you into the Sacred Flow community. Take a deep breath, trust the path that’s calling you, and submit your application today. Together, we’ll embark on a journey that will transform your practice, your teaching, and your life.
“The energy and wisdom of the instructors made this journey truly magical. Sacred Flow is more than a training; it’s a life-changing experience that I’ll carry with me forever.” – Ethan M.
“The intuitive and personalized guidance I received during Sacred Flow was unparalleled. The program met me exactly where I was and helped me flourish beyond my expectations.” – Sophia W.
“This training helped me reconnect with my heart and my purpose. The mentorship was inspiring, and the community was a source of constant support and encouragement.” – Maya L.