Discover Your Flow.
Transform Your Practice. Lead from the Heart.
Step into the sacred journey of yoga with our Sacred Flow: 200-Hour Yoga Teacher Training—a transformative program designed for those who seek to deepen their practice, connect with their authentic self, and learn the art of guiding others.
This immersive training is more than a certification; it’s a sacred container for personal growth, spiritual awakening, and heartfelt connection.
What Makes Sacred Flow Unique?
Our program is thoughtfully designed to honor yoga’s ancient roots while embracing its modern applications.
As you progress through this journey, you’ll:
Deepen Your Practice: Explore advanced asana techniques, pranayama, and meditation practices that align with your unique flow.
Understand the Philosophy: Dive into the wisdom of yoga through sacred texts, ethical practices, and universal teachings.
Embody Your Role as a Teacher: Develop the confidence and skills to lead others with authenticity, clarity, and compassion.
Connect with Community: Build lifelong connections with like-minded individuals who share your passion for yoga and transformation.
Discover Your Sacred Flow: Tap into the essence of yoga as a moving meditation, cultivating grace and fluidity both on and off the mat.
What You’ll Learn:
Our comprehensive curriculum includes:
Asana Practice and Alignment: Gain a deep understanding of foundational and advanced postures, with a focus on alignment, modifications, and assisting techniques.
Yoga Philosophy and History: Study the Yoga Sutras, Bhagavad Gita, and other sacred texts to enrich your practice and teaching.
Anatomy and Physiology: Learn the mechanics of movement and how to teach safely for all body types.
Pranayama and Meditation: Explore breathwork and mindfulness techniques to enhance mental clarity and spiritual connection.
Sequencing and Teaching Methodology: Master the art of creating cohesive, inspiring classes that flow seamlessly.
The Business of Yoga: Gain practical tools to build your career as a yoga teacher.
Program Details:
Dates: March 21 – October 24, 2025
Format: One immersive weekend per month (Friday-Sunday)
Location: In-Person @ Awakening Hearts 13 E Tioga St Tunkhannock PA
Certification: Academy of Awakening Hearts approved, upon successful completion
“Sacred Flow completely transformed my understanding of yoga and myself. The teachings were deep, the practice was powerful, and the community was truly magical. I left feeling confident, aligned, and ready to share yoga with the world.” – Emily R.
“I entered this training seeking to deepen my personal practice and left with so much more. The tools I gained not only transformed my practice but also reshaped my life. Sacred Flow was an unforgettable journey.” ~Priya K
“This training wasn’t just about learning to teach yoga—it was about reconnecting with my heart and finding my true path. The instructors are compassionate and incredibly knowledgeable, and the entire program was infused with love and intention.” ~David S.
Who Is This For?
Sacred Flow is for anyone who:
Feels called to deepen their yoga practice and understanding.
Aspires to teach yoga with authenticity and heart.
Seeks personal growth and a supportive community.
Is ready to step into their power and transform their life through yoga.
What’s Included:
Comprehensive training manual
Personalized mentorship from experienced instructors
Access to exclusive resources and study materials
Community support and connection throughout the program
Investment:
This transformative program is an investment in yourself and your future. We offer flexible pricing and payment options:
Early Bird Pricing (Register by 25 January): $2,800
Standard Pricing: $3,300
Payment Plan: $500 deposit + 7 monthly payments of $400
Are you ready to discover your Sacred Flow and share your unique light with the world?
Spaces are limited to ensure an intimate and personalized experience.
Reserve your spot today and begin a journey that will transform your practice, your teaching, and your life.
“Learning from a yoga master with over 1,000 hours of training and an intuitive healer was a life-changing experience. The depth of wisdom and the compassionate guidance I received helped me grow in ways I never thought possible.” – James L.
“The instructors’ ability to merge ancient teachings with modern application was inspiring. Their intuitive understanding of each student’s journey created a truly sacred and transformative space.” – Laura H.
“The mentorship and insight I received during Sacred Flow went beyond yoga—it touched every part of my life. Being guided by someone with such profound experience and spiritual wisdom was an honor I’ll carry with me forever.” – Alex P.